Join us for the Fall Social!
Join us at the Madison Senior Center for our Fall Social and a balance and movement workshop on Tuesday, October 3 from 5:30 - 8:00pm!
This year's program is a special treat, in response to your requests for something gently active that will help improve your balance and well being, while also reducing your risk of falling.
Using Tai Chi movements and principles, you'll enjoy learning some easy skills that also improve focus and energy. Although we'll be standing for this activity, chairs will be provided for all, in case you need these for stability or resting.
Taught by Jessica Smith, an experienced teacher for MSCR's "Balancing Act" and "Mindfulness Movement" classes, you will, no doubt, enjoy this time of learning together with friends. Please come, one and all, and share this special opportunity."
To register for the Fall Social and movement workshop, click here!
To pay the suggested donation of $15 for this event, click here!
Catering from Qdoba will be provided for attendees, so please make sure to register for an accurate headcount. The $15 suggested donation will help cover the costs of food and compensation for our presenter! If you are able to volunteer and help with setting up before the event or clean up after the event, please contact OutReach's LGBTQ+ Elder Advocate, Kristi, before the event.
Timeline (subject to slight changes):
5:30pm - Arrival and check-in at the Madison Senior Center
5:45pm - Dinner (catered by Qdoba)
6:30pm - "Balancing Act+++" program begins.
7:30pm - "Balancing Act+++" program ends.
8:00pm - Event clean up ends.
Questions? Contact Kristi M. at firstname.lastname@example.org or 608-255-8582!